| Moving Time: |
1:26:45 |
| Distance: |
19.02 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
1414.20 m / 2.42 m |
| Power: |
273 wZ3
3.29 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.87 |
| TSS: |
108 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
1,586 kcal |
