| Moving Time: |
0:20:31 |
| Distance: |
3.98 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
229.27 m / 69.56 m |
| Power: |
205 wZ1
2.25 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.60 |
| TSS: |
12 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
51 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
46.5 Nm |
| Calories: |
281 kcal |
