| Moving Time: |
1:20:32 |
| Distance: |
38.84 km |
| Speed: |
28.94 km/h |
| Ele Gain / Loss: |
333.88 m / 207.32 m |
| Power: |
185 wZ3
2.8 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.92 |
| TSS: |
113 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
997 kcal |
