| Moving Time: |
1:23:53 |
| Distance: |
24.40 km |
| Speed: |
17.45 km/h |
| Ele Gain / Loss: |
390.15 m / 60.97 m |
| Power: |
96 wZ3
1.48 w/kg
|
| Max Power: |
161 w |
| Norm. Power: |
100 wZ3
|
| Intensity: |
0.83 |
| TSS: |
95 |
| Heart Rate: |
107 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
63 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
539 kcal |