| Moving Time: |
0:50:54 |
| Distance: |
18.56 km |
| Speed: |
21.88 km/h |
| Ele Gain / Loss: |
236.58 m / 219.71 m |
| Power: |
135 wZ1
1.53 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
143 wZ1
|
| Intensity: |
0.40 |
| TSS: |
14 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.98 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
460 kcal |
