| Moving Time: |
1:15:15 |
| Distance: |
24.40 km |
| Speed: |
19.45 km/h |
| Ele Gain / Loss: |
390.15 m / 60.98 m |
| Power: |
128 wZ2
1.64 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.69 |
| TSS: |
60 |
| Heart Rate: |
114 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
645 kcal |