Moving Time: 0:53:00
Distance: 17.34 km
Speed: 19.63 km/h
Ele Gain / Loss: 490.77 m / 438.25 m
Power: 189 wZ2 2.15 w/kg
Max Power: 305 w
Norm. Power: 203 wZ2
Intensity: 0.68
TSS: 41
Cadence: 67 rpm
Max Cad: 94 rpm
Pedalling: 93.1% of the ride
Avg Torque: 30.6 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution