| Moving Time: |
1:14:39 |
| Distance: |
15.39 km |
| Speed: |
12.37 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
215 wZ3
2.91 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
88 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,075 kcal |
