| Moving Time: |
0:21:27 |
| Distance: |
3.98 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
229.28 m / 69.56 m |
| Power: |
185 wZ2
2.2 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.72 |
| TSS: |
19 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
265 kcal |
