Moving Time: 0:58:42
Distance: 13.64 km
Speed: 13.94 km/h
Ele Gain / Loss: 578.24 m / 65.96 m
Power: 173 wZ2 2.16 w/kg
Max Power: 499 w
Norm. Power: 183 wZ2
Intensity: 0.64
TSS: 40
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.37 w/bpm
Cadence: 93 rpm
Max Cad: 121 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.9 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution