| Moving Time: |
1:11:39 |
| Distance: |
15.75 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
1009.56 m / 110.38 m |
| Power: |
206 wZ3
2.9 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
988 kcal |