Moving Time: 0:46:40
Distance: 21.76 km
Speed: 27.98 km/h
Ele Gain / Loss: 254.86 m / 293.38 m
Power: 166 wZ3 2.37 w/kg
Max Power: 297 w
Norm. Power: 172 wZ3
Intensity: 0.85
TSS: 56
Cadence: 74 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.4 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution