| Moving Time: |
1:21:20 |
| Distance: |
36.39 km |
| Speed: |
26.85 km/h |
| Ele Gain / Loss: |
310.43 m / 314.99 m |
| Power: |
144 wZ2
2.13 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.74 |
| TSS: |
74 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
784 kcal |
