Moving Time: 0:50:42
Distance: 17.25 km
Speed: 20.42 km/h
Ele Gain / Loss: 609.87 m / 156.65 m
Power: 206 wZ2 3.07 w/kg
Max Power: 265 w
Norm. Power: 208 wZ2
Intensity: 0.70
TSS: 41
Heart Rate: 165 bpm
Max HR: 176 bpm
Efficiency: 1.26 w/bpm
Cadence: 95 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution