Moving Time: 0:47:56
Distance: 10.68 km
Speed: 13.37 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 242 wZ2 2.57 w/kg
Max Power: 433 w
Norm. Power: 246 wZ2
Intensity: 0.75
TSS: 45
Heart Rate: 146 bpm
Max HR: 157 bpm
Efficiency: 1.68 w/bpm
Cadence: 69 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 776 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution