| Moving Time: |
1:04:15 |
| Distance: |
29.92 km |
| Speed: |
27.95 km/h |
| Ele Gain / Loss: |
78.85 m / 552.46 m |
| Power: |
81 wZ1
0.87 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
88 wZ1
|
| Intensity: |
0.47 |
| TSS: |
23 |
| Heart Rate: |
106 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
-14.6%good
|
| Cadence: |
60 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
348 kcal |
