Moving Time: 0:49:59
Distance: 10.68 km
Speed: 12.83 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 191 wZ3 2.55 w/kg
Max Power: 626 w
Norm. Power: 194 wZ3
Intensity: 0.78
TSS: 51
Heart Rate: 156 bpm
Max HR: 181 bpm
Efficiency: 1.24 w/bpm
Cadence: 86 rpm
Max Cad: 180 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution