| Moving Time: |
1:11:37 |
| Distance: |
24.88 km |
| Speed: |
20.84 km/h |
| Ele Gain / Loss: |
286.34 m / 229.49 m |
| Power: |
100 wZ2
1.33 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
111 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
144 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
10.9 Nm |
| Calories: |
479 kcal |
