Moving Time: 2:13:09
Distance: 63.92 km
Speed: 28.80 km/h
Ele Gain / Loss: 355.35 m / 999.36 m
Power: 133 wZ2 1.46 w/kg
Max Power: 266 w
Norm. Power: 136 wZ2
Intensity: 0.64
TSS: 91
Heart Rate: 119 bpm
Max HR: 128 bpm
Efficiency: 1.14 w/bpm
Decoupling: 4.4%good
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 96.5% of the ride
Avg Torque: 15.5 Nm
Calories: 1,186 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution