Moving Time: 2:45:23
Distance: 44.47 km
Speed: 16.13 km/h
Ele Gain / Loss: 2130.12 m / 296.73 m
Power: 225 wZ3 2.71 w/kg
Max Power: 494 w
Norm. Power: 236 wZ3
Intensity: 0.84
TSS: 196
Cadence: 69 rpm
Max Cad: 182 rpm
Pedalling: 98.6% of the ride
Avg Torque: 32.3 Nm
Calories: 2,492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution