Moving Time: 1:21:36
Distance: 39.98 km
Speed: 29.40 km/h
Ele Gain / Loss: 230.37 m / 209.15 m
Power: 174 wZ3 1.78 w/kg
Max Power: 355 w
Norm. Power: 191 wZ3
Intensity: 0.82
TSS: 92
Cadence: 78 rpm
Max Cad: 130 rpm
Pedalling: 98.6% of the ride
Avg Torque: 22.6 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution