| Moving Time: |
1:05:51 |
| Distance: |
36.14 km |
| Speed: |
32.93 km/h |
| Ele Gain / Loss: |
118.16 m / 461.28 m |
| Power: |
152 wZ3
1.97 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.90 |
| TSS: |
90 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-21.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
670 kcal |
