| Moving Time: |
2:27:13 |
| Distance: |
63.11 km |
| Speed: |
25.72 km/h |
| Ele Gain / Loss: |
1229.23 m / 568.70 m |
| Power: |
211 wZ3
2.93 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.90 |
| TSS: |
197 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
2,080 kcal |
