| Moving Time: |
1:31:10 |
| Distance: |
17.36 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
183 wZ2
2.44 w/kg
|
| Max Power: |
539 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.76 |
| TSS: |
87 |
| Heart Rate: |
143 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,117 kcal |