| Moving Time: |
1:03:57 |
| Distance: |
19.67 km |
| Speed: |
18.45 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
266 wZ2
3.2 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.76 |
| TSS: |
62 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
47.5 Nm |
| Calories: |
1,139 kcal |
