Moving Time: 0:58:50
Distance: 15.08 km
Speed: 15.38 km/h
Ele Gain / Loss: 671.15 m / 11.71 m
Power: 201 wZ4 2.48 w/kg
Max Power: 361 w
Norm. Power: 210 wZ4
Intensity: 0.96
TSS: 91
Heart Rate: 153 bpm
Max HR: 169 bpm
Efficiency: 1.37 w/bpm
Cadence: 75 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution