| Moving Time: |
0:13:33 |
| Distance: |
3.98 km |
| Speed: |
17.64 km/h |
| Ele Gain / Loss: |
229.27 m / 69.55 m |
| Power: |
330 wZ4
3.75 w/kg
|
| Max Power: |
566 w |
| Norm. Power: |
341 wZ4
|
| Intensity: |
1.02 |
| TSS: |
23 |
| Heart Rate: |
162 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
2.10 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
299 kcal |