| Moving Time: |
1:12:47 |
| Distance: |
16.12 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
760.95 m / 195.27 m |
| Power: |
216 wZ2
2.03 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.75 |
| TSS: |
68 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
1,053 kcal |