Moving Time: 1:23:05
Distance: 15.08 km
Speed: 10.89 km/h
Ele Gain / Loss: 671.14 m / 11.69 m
Power: 138 wZ2 1.68 w/kg
Max Power: 212 w
Norm. Power: 144 wZ2
Intensity: 0.66
TSS: 60
Heart Rate: 120 bpm
Max HR: 133 bpm
Efficiency: 1.20 w/bpm
Decoupling: 19.5%poor
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.4 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution