| Moving Time: |
1:01:24 |
| Distance: |
16.39 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
576.22 m / 116.08 m |
| Power: |
185 wZ2
2.2 w/kg
|
| Max Power: |
718 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
127 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
760 kcal |