Moving Time: 1:01:24
Distance: 16.39 km
Speed: 16.02 km/h
Ele Gain / Loss: 576.22 m / 116.08 m
Power: 185 wZ2 2.2 w/kg
Max Power: 718 w
Norm. Power: 206 wZ3
Intensity: 0.76
TSS: 59
Heart Rate: 127 bpm
Max HR: 162 bpm
Efficiency: 1.62 w/bpm
Decoupling: 8.8%moderate
Cadence: 54 rpm
Max Cad: 111 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.9 Nm
Calories: 760 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution