Moving Time: 0:47:42
Distance: 7.72 km
Speed: 9.72 km/h
Ele Gain / Loss: 602.42 m / 0.00 m
Power: 216 wZ4 2.44 w/kg
Max Power: 456 w
Norm. Power: 220 wZ4
Intensity: 1.01
TSS: 82
Cadence: 60 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution