Moving Time: 0:45:28
Distance: 17.55 km
Speed: 23.16 km/h
Ele Gain / Loss: 245.60 m / 106.80 m
Power: 146 wZ1 1.87 w/kg
Max Power: 276 w
Norm. Power: 156 wZ2
Intensity: 0.58
TSS: 26
Cadence: 77 rpm
Max Cad: 176 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution