Moving Time: 0:59:52
Distance: 10.31 km
Speed: 10.33 km/h
Ele Gain / Loss: 859.29 m / 0.00 m
Power: 145 wZ2 2.9 w/kg
Max Power: 307 w
Norm. Power: 147 wZ2
Intensity: 0.67
TSS: 45
Heart Rate: 165 bpm
Max HR: 179 bpm
Efficiency: 0.89 w/bpm
Cadence: 69 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution