Moving Time: 1:57:03
Distance: 15.13 km
Speed: 7.76 km/h
Ele Gain / Loss: 892.13 m / 154.40 m
Power: 134 wZ2 1.47 w/kg
Max Power: 193 w
Norm. Power: 136 wZ2
Intensity: 0.64
TSS: 80
Heart Rate: 117 bpm
Max HR: 126 bpm
Efficiency: 1.16 w/bpm
Decoupling: 6.6%moderate
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 99.5% of the ride
Avg Torque: 15.4 Nm
Calories: 1,050 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution