Moving Time: 0:55:37
Distance: 24.01 km
Speed: 25.90 km/h
Ele Gain / Loss: 194.14 m / 367.96 m
Power: 154 wZ2 1.41 w/kg
Max Power: 308 w
Norm. Power: 155 wZ2
Intensity: 0.62
TSS: 35
Heart Rate: 115 bpm
Max HR: 126 bpm
Efficiency: 1.35 w/bpm
Cadence: 84 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution