| Moving Time: |
1:03:59 |
| Distance: |
15.14 km |
| Speed: |
14.19 km/h |
| Ele Gain / Loss: |
891.68 m / 0.00 m |
| Power: |
236 wZ3
2.84 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.82 |
| TSS: |
73 |
| Heart Rate: |
128 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,011 kcal |
