Moving Time: 0:52:53
Distance: 13.44 km
Speed: 15.25 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 241 wZ3 3.01 w/kg
Max Power: 317 w
Norm. Power: 247 wZ3
Intensity: 0.83
TSS: 61
Heart Rate: 158 bpm
Max HR: 176 bpm
Efficiency: 1.56 w/bpm
Cadence: 77 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.2 Nm
Calories: 853 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution