| Moving Time: |
0:15:52 |
| Distance: |
3.98 km |
| Speed: |
15.07 km/h |
| Ele Gain / Loss: |
229.27 m / 69.56 m |
| Power: |
228 wZ2
3.05 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.76 |
| TSS: |
15 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
242 kcal |