Moving Time: 0:43:38
Distance: 17.25 km
Speed: 23.72 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 264 wZ4 3.72 w/kg
Max Power: 431 w
Norm. Power: 273 wZ4
Intensity: 1.02
TSS: 76
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.73 w/bpm
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.5 Nm
Calories: 771 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution