| Moving Time: |
1:10:13 |
| Distance: |
26.92 km |
| Speed: |
23.00 km/h |
| Ele Gain / Loss: |
1445.07 m / 1.25 m |
| Power: |
252 wZ3
5.6 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
163 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.3%moderate
|
| Calories: |
1,185 kcal |