Moving Time: 0:31:36
Distance: 22.72 km
Speed: 43.14 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 193 wZ3 2.84 w/kg
Max Power: 230 w
Norm. Power: 194 wZ3
Intensity: 0.88
TSS: 41
Cadence: 102 rpm
Max Cad: 108 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.3 Nm
Calories: 408 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution