| Moving Time: |
0:43:53 |
| Distance: |
12.77 km |
| Speed: |
17.47 km/h |
| Ele Gain / Loss: |
553.22 m / 108.46 m |
| Power: |
233 wZ4
2.81 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
1.00 |
| TSS: |
74 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
684 kcal |
