| Moving Time: |
0:56:59 |
| Distance: |
18.54 km |
| Speed: |
19.52 km/h |
| Ele Gain / Loss: |
487.01 m / 106.31 m |
| Power: |
188 wZ3
2.27 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.92 |
| TSS: |
81 |
| Heart Rate: |
127 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
717 kcal |
