Moving Time: 0:26:27
Distance: 22.95 km
Speed: 52.05 km/h
Ele Gain / Loss: 44.02 m / 1095.04 m
Power: 195 wZ3 2.17 w/kg
Max Power: 432 w
Norm. Power: 209 wZ3
Intensity: 0.89
TSS: 35
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.32 w/bpm
Cadence: 81 rpm
Max Cad: 115 rpm
Pedalling: 97.8% of the ride
Avg Torque: 24.4 Nm
Calories: 345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution