Moving Time: 0:42:11
Distance: 14.72 km
Speed: 20.94 km/h
Ele Gain / Loss: 471.26 m / 0.00 m
Power: 198 wZ3 2.91 w/kg
Max Power: 450 w
Norm. Power: 208 wZ3
Intensity: 0.84
TSS: 49
Cadence: 77 rpm
Max Cad: 147 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.6 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution