Moving Time: 1:29:38
Distance: 16.12 km
Speed: 10.79 km/h
Ele Gain / Loss: 760.98 m / 195.28 m
Power: 134 wZ2 1.72 w/kg
Max Power: 244 w
Norm. Power: 139 wZ2
Intensity: 0.73
TSS: 79
Heart Rate: 112 bpm
Max HR: 121 bpm
Efficiency: 1.24 w/bpm
Decoupling: 8.1%moderate
Cadence: 62 rpm
Max Cad: 186 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.5 Nm
Calories: 804 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution