Moving Time: 0:53:55
Distance: 25.96 km
Speed: 28.88 km/h
Ele Gain / Loss: 358.89 m / 419.98 m
Power: 208 wZ3 2.63 w/kg
Max Power: 705 w
Norm. Power: 235 wZ3
Intensity: 0.88
TSS: 70
Heart Rate: 155 bpm
Max HR: 178 bpm
Efficiency: 1.52 w/bpm
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.7 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution