Moving Time: 1:14:10
Distance: 28.81 km
Speed: 23.31 km/h
Ele Gain / Loss: 394.71 m / 378.27 m
Power: 139 wZ1 1.78 w/kg
Max Power: 295 w
Norm. Power: 155 wZ2
Intensity: 0.58
TSS: 42
Cadence: 74 rpm
Max Cad: 176 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution