Moving Time: 0:22:14
Distance: 5.93 km
Speed: 16.01 km/h
Ele Gain / Loss: 496.48 m / 19.39 m
Power: 360 wZ4 4.5 w/kg
Max Power: 550 w
Norm. Power: 362 wZ4
Intensity: 1.01
TSS: 38
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.1 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution