| Moving Time: |
0:32:00 |
| Distance: |
12.38 km |
| Speed: |
23.22 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
284 wZ4
6.31 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
1.00 |
| TSS: |
53 |
| Heart Rate: |
169 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.69 w/bpm |
| Calories: |
608 kcal |